How to actually lose weight if you weigh 200 lbs or more

6 simple weight loss tips for women weighing over 200 lbs I used to get into “onederland” from 245 lbs. These are also great weight loss tips for beginners. Learn what to eat and what not to eat as well as easy healthy lifestyle changes and habits for weight loss success. Give them a try. They work great for me and I’m not just saying that either.

Source by geekytriceelifestyle

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