How to avoid holiday weight gain – 5 tips to keep you on track if you want to be

Weight loss tips to help you avoid holiday weight gain with a simple routine. The holidays can make it HARD to stick to your weight loss goals, slowing down your weight loss transformation journey. With these healthy eating tips, you can avoid holiday weight gain, stick to your weight loss plan as much as possible, and maybe even lose weight. #weightlossplans

Source by geekytriceelifestyle

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