Did you know you don’t have to suffer through bland diet foods, cravings, and super slow weight loss to achieve your weight loss goals? Did you know this is ESPECIALLY true if you’ve got over 100 lbs you need to lose? Although I’ve lost 75 lbs with these weight loss tips, I do believe these tips are the best way to lose 100 lbs. They helped me know how to lose weight, what was the best diet, and how to get down the scale for obese women. Tip 4 really took my weight loss to another level.
