Build muscle while eating at deficit – Am I the exception to the rule?

Should you diet while aiming for muscle building? Is it possible to cut calories and build muscle at the same time? How about burn fat? When you are a beginner, fitness results are different than when you have been working out for a while. Tips on strength training and muscle building for women. #weightloss #fatloss #metabolism #metabolismreset

Source by geekytriceelifestyle

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